NUTRITION
NUTRITION VITAMINS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Which vitamin helps in the production of red blood cells and supplies oxygen to cells?
|
|
iron
|
|
|
protein
|
|
|
copper
|
|
|
calcium
|
Explanation:
Detailed explanation-1: -Your body needs vitamin B12 to make red blood cells. In order to provide vitamin B12 to your cells: You must eat foods that contain vitamin B12, such as meat, poultry, shellfish, eggs, fortified breakfast cereals, and dairy products. Your body must absorb enough vitamin B12.
Detailed explanation-2: -Vitamin E Analogue Protects Red Blood Cells against Storage-Induced Oxidative Damage.
Detailed explanation-3: -Vitamin B12 deficiency anemia is a condition in which your body does not have enough healthy red blood cells, due to a lack (deficiency) of vitamin B12. This vitamin is needed to make red blood cells, which carry oxygen to all parts of your body.
There is 1 question to complete.