NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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If I want strong bones and teeth what do I need to be sure to eat foods high in?
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iron
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sodium
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calcium
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Vitamin D
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Explanation:
Detailed explanation-1: -You should be able to get all the calcium you need by eating a varied and balanced diet. Good sources of calcium include: milk, cheese and other dairy foods. green leafy vegetables, such as broccoli, cabbage and okra, but not spinach.
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