NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following nutrients is NOT used by the body for energy?
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Fat
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Carbohydrates
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Vitamins
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Proteins
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Explanation:
Detailed explanation-1: -So, the correct answer is ‘Vitamins’
Detailed explanation-2: -Even though, vitamins do not have calories and do not give you energy directly, some of them are involved in energy metabolism. For example-thiamine, niacin and riboflavin, which are all B vitamins, pull energy from carbohydrates, protein and fat in your diet, but the B vitamins do not independently provide energy.
There is 1 question to complete.