HUMAN NUTRITION

Detailed explanation-1: -Carbohydrates, fat and protein are called macronutrients. They are the nutrients you use in the largest amounts. “Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body’s structure and systems, ‘’ says MD Anderson Wellness Dietitian Lindsey Wohlford.

Detailed explanation-2: -Macronutrients are the nutrients we need in larger quantities that provide us with energy: in other words, fat, protein and carbohydrate. Micronutrients are mostly vitamins and minerals, and are equally important but consumed in very small amounts. We generally get our micronutrients along with macronutrients.

Detailed explanation-3: -Carbohydrates, proteins, and fats are the main types of macronutrients in food (nutrients that are required daily in large quantities).