NUTRITION
NUTRITION VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Select four functions of a vitamin that are correct from the following:
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Release energy in macronutrients
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Helps chemical reactions occur
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Not required for red blood cell production
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Helps the body store fat
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Helps maintain nervous skeleton and immune system
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Explanation:
Detailed explanation-1: -Zinc promotes immunity, resistance to infection, and proper growth and development of the nervous system.
Detailed explanation-2: -Thiamine (vitamin B1) helps the body cells change carbohydrates into energy. Getting enough carbohydrates is very important during pregnancy and breastfeeding. It is also essential for heart function and healthy nerve cells.
Detailed explanation-3: -Vitamins Question 3 Detailed Solution Vitamin B12 is crucial for neurology functions, red blood cell production, and DNA synthesis, and is a cool factor for major reactions.
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