NUTRITION
NUTRITION VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Select four functions of a vitamin
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Release energy in macronutrients
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Helps chemical reactions occur
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Critical to red blood cell production
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Helps the body store fat
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Helps maintain nervous skeleton and immune system
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Explanation:
Detailed explanation-1: -Examples of nutrients that have been identified as critical for the growth and function of immune cells include vitamin C, vitamin D, zinc, selenium, iron, and protein (including the amino acid glutamine).
Detailed explanation-2: -Vitamins A and D have received particular attention in recent years as these vitamins have been shown to have an unexpected and crucial effect on the immune response.
There is 1 question to complete.