NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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build up in body
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absorbed by fat
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pass easily in bloodstream and dissolve in water
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are made in the body
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Detailed explanation-1: -Water-soluble vitamins are those that are dissolved in water and readily absorbed into tissues for immediate use. Any excess excess is quickly passed in urine. Because they are not stored in the body, water-soluble vitamins need to be replenished regularly through your diet.
Detailed explanation-2: -The B vitamins and vitamin C, as well as all minerals, are water-soluble. These vitamins can enter your bloodstream by diffusion into and out of your intestinal cells or they can be carried along by transporter molecules.
Detailed explanation-3: -The water-soluble vitamins include ascorbic acid (vitamin C), thiamin, riboflavin, niacin, vitamin B6 (pyridoxine, pyridoxal, and pyridoxamine), folacin, vitamin B12, biotin, and pantothenic acid.