NUTRITION
NUTRITION VITAMINS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
the bag
|
|
|
water
|
|
|
apple slices
|
|
|
hamburger wrapper
|
Detailed explanation-1: -One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber.
Detailed explanation-2: -Apples are a classic, everyday snack that you should eat throughout your life. They’re not only a natural source of delicious sweetness, but they are also a good source of fiber, along with vitamins and minerals that may play a role in gut and heart health and immune function.
Detailed explanation-3: -So starting the day with one is never a bad idea. They help keep blood sugar stable and they’re full of fiber, helping you feel full longer. As fall produce begins making an appearance at your local market, discover new ways to add apples to your breakfast routine.