NUTRITION
NUTRITIONAL ISSUES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What are active non-nutrients in the diet?
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They are not essential, but they enhance bodily functions.Examples include:antioxidants, Dietary fibre, Omega 3 fatty acids and Probiotics.
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Derived from vitamins A, C, E:they control blood cholesterol levels and neutralise actions of free radicals in the body. An example is phyto-oestrogens which is a type of bacteria.
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Used to inhibit the growth of moulds, bacteria, yeasts and viruses in foods and thus prevent deterioration and spoilage.
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heart disease, hypertension (which is abnormally high blood pressure, results in heart failure and reduced blood flow) and dental caries.
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Explanation:
Detailed explanation-1: -Examples of non-nutrients include dietary fibre, phytochemical and probiotics.
Detailed explanation-2: -Although fiber is derived from one of the macronutrients, the absence of a deficiency state prevents it from being considered an essential nutrient. Furthermore, there is no Estimated Average Requirement or Recommended Dietary Allowance for fiber as there are for other carbohydrate sources.
Detailed explanation-3: -Non-nutrients are no-calorie substances able to modulate several metabolic pathways. • Non-nutrients have been demonstrated as an antioxidant and anti-inflammatory action. • Non-nutrients can reduce intestinal absorption of glucose and fat.
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