NUTRITION
PROTEIN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Nuts and Seeds are a good sources of what?
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Protein
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Vitaman E
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Minerals
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None of the above
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WHAT THE?!
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Explanation:
Detailed explanation-1: -Rich in vitamins and minerals – vitamins include – E, B6, niacin and folate) and minerals include – magnesium, zinc, plant iron, calcium, copper, selenium, phosphorus, and potassium.
Detailed explanation-2: -Calories: 155. Fat: 12 grams. Protein: 5 grams. Carbs: 9 grams. Fiber: 1 gram. Vitamin K: 8% of the DV. Magnesium: 20% of the DV. Manganese: 20% of the DV.
There is 1 question to complete.