HUMAN NUTRITION

Detailed explanation-1: -Some plant products, such as soy beans and quinoa, are complete proteins, which means that they contain all nine essential amino acids that humans need. Others are missing some of these amino acids, so eating a varied diet is important.

Detailed explanation-2: -Soy protein is a globular protein isolated from soybeans. About 90–95% of the soy is a storage protein, with two subunits, namely 35% conglycinin (7S) and 52% glycinin (11S).

Detailed explanation-3: -Soy protein is the primary protein found in soy products, such as tofu, tempeh, soy milk, and other soy-based dairy and meat alternatives. It can also be found in the form of soy protein powder, which you can use to supplement a workout routine or add more protein to your diet in general.