NUTRITION
SPORTS NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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health
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exercise
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growth
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speed
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Detailed explanation-1: -The entire process starting from the intake of food to the utilization of nutrients for repair, growth, and development is called nutrition. Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps us to carry out different life processes.
Detailed explanation-2: -Nutrition is the process of consuming, absorbing, and using nutrients needed by the body for growth, development, and maintenance of life. To receive adequate, appropriate nutrition, people need to consume a healthy diet, which consists of a variety of nutrients-the substances in foods that nourish the body.
Detailed explanation-3: -Nutrients are substance present in food and essential to life and health. They provide energy, building blocks for repair and growth of body and are necessary to carry out various chemical processes. So the correct answer is ‘Nutrients’.