HUMAN NUTRITION

Detailed explanation-1: -Triglycerides, cholesterol and other essential fatty acids-the scientific term for fats the body can’t make on its own-store energy, insulate us and protect our vital organs.

Detailed explanation-2: -Fat is vital for the body as an energy reserve, for insulation and protection of your organs, and for absorption and transport of fat-soluble vitamins.

Detailed explanation-3: -Lipids perform many different functions in a cell. Cells store energy for long-term use in the form of lipids called fats. Lipids also provide insulation from the environment for plants and animals.

Detailed explanation-4: -Carbohydrates are the primary (number one) source of energy for our bodies. With enough carbohydrates, the protein and fat that we eat can do their jobs.

Detailed explanation-5: -Lipids are essential for all life on Earth. They play many important roles in maintaining the health of an organism. Arguably the most important function lipids perform is as the building blocks of cellular membranes. Other functions include energy storage, insulation, cellular communication and protection.