NUTRITION
SPORTS NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is dehydration?
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Too much fluid in the body
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A lack of fluid in the body
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Dehydration occurs when your body loses more fluid than you take in. When the normal water content of your body is reduced, it upsets the balance of minerals (salts and sugar) in your body, which affects the way it functions. Water makes up over two-thirds of the healthy human body.
Detailed explanation-2: -Dehydration means your body loses more fluids than you take in. If it’s not treated, it can get worse and become a serious problem.
Detailed explanation-3: -Dehydration can lead to severe complications, such as seizures, swelling of the brain, kidney failure, shock, coma and even death. Signs and symptoms of dehydration include: Headache. Dizziness or lightheadedness.
There is 1 question to complete.