NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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How much water do we need each day?
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4 cups
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8 cups
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.
Detailed explanation-2: -2 liters (0.5 US gal) is about 8 glasses of water. Having a container that size may help you remember to drink enough water every day.
Detailed explanation-3: -They recommend 1.5 to 2 liters a day. (8 glasses measures out to 1.89 liters.) Danone, maker of bottled water, among other things, also happens to own the organization.
There is 1 question to complete.