NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The PRIMARY function of protein is
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to provide energy.
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to build and repair body tissues.
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to regulate body functions.
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to insulate and protect the body.
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Explanation:
Detailed explanation-1: -Protein helps repair and build your body’s tissues. It drives metabolic reactions, maintains pH and fluid balance, and keeps the immune system strong. It also transports and stores nutrients and can act as an energy source. Protein is crucial to good health.
Detailed explanation-2: -Proteins are often called the body’s building blocks. They are used to build and repair tissues, and also help your body fight infection. Your body uses extra protein for energy.
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