NUTRITION
KITCHEN SAFETY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Rest Ice Compression Elevate
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Rest Ignore Compression Elevate
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Relax Ice Compression Elevate
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Relax Ice Compression Evacuate
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Detailed explanation-1: -Overview. As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE-Rest, Ice, Compression, and Elevation.
Detailed explanation-2: -RICE is an acronym that stands for Rest, Ice, Compression and Elevation. This system is used as current best management practice in the first 24-48 hours following an acute soft tissue injury.
Detailed explanation-3: -The recommended treatment for most acute injuries is referred to as the PRICE principle. This is an acronym for protection, rest, ice, compression, and elevation. The goal of this treatment is to: Reduce pain and swelling. Lay the foundation for a good rehabilitation.
Detailed explanation-4: -REST. Immediately rest the injured area. ICE. Place the ice on the injured area to reduce swelling. COMPRESSION. Wrap the injury with an athletic or elastic bandage to help reduce swelling. ELEVATION. Elevate the injured area. 27-Feb-2019