HUMAN NUTRITION

Detailed explanation-1: -Throw away any wilted or discoloured leaves. Rinse leafy vegetables in a colander, drain (or use a salad spinner) and pat dry with a paper towel or tea towel. Store in clean paper towels or a tea towel in a sealed plastic bag in the fridge.

Detailed explanation-2: -Once you have thoroughly rinsed your produce, dry it using a clean paper or cloth towel. More fragile produce can be laid out on the towel and gently patted or rolled around to dry them without damaging them.

Detailed explanation-3: -Gently rub produce while holding under plain running water. There’s no need to use soap or a produce wash. Use a clean vegetable brush to scrub firm produce, such as melons and cucumbers. Dry produce with a clean cloth or paper towel to further reduce bacteria that may be present.

Detailed explanation-4: -On the other hand, if you choose to wash your produce, some have the tendency to mold or rot more quickly. To prevent this, you should thoroughly dry your produce with a clean paper towel to prevent molding and rot.

Detailed explanation-5: -Wash or scrub fruits and vegetables under running water-even if you do not plan to eat the peel. Washing fruits and vegetables with soap, detergent, or commercial produce wash is not recommended. Cut away any damaged or bruised areas before preparing or eating. Dry fruit or vegetables with a clean paper towel. 31-Jan-2023