..... is the ability of a muscle to exert a force over a prolonged period of time.

NUTRITION AND PHYSICAL ACTIVITY

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

____ is the ability of a muscle to exert a force over a prolonged period of time.

A	stretching exercises
B	intensity
C	muscle endurance
D	tendon

Explanation:

Detailed explanation-1: -Muscular endurance refers to the ability of a given muscle to exert force, consistently and repetitively, over a period of time ( 1 ). It plays a big role in almost every athletic endeavor. You might think of muscular endurance as stamina.

Detailed explanation-2: -Muscular strength is the ability of the muscles to exert maximal or near maximal effort. Muscular Endurance: Muscular endurance is the ability of the muscles to continute to perform sustained submaximal muscular effort.

Detailed explanation-3: -Muscle Endurance – The ability of a muscle to repeatedly exert a force over a prolonged period of time.

There is 1 question to complete.