NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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____ is the ratio of body fat to lean body tissue.
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obesity
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body composition
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physical fitness
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body mass index (BMI)
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Explanation:
Detailed explanation-1: -Your body composition is the ratio of lean tissue to fat tissue. A healthy body composition ranges from 90% lean tissue and 10% body fat to 70% lean tissue and 30% body fat. Athletes’ body fat typically ranges from 8% to 22%.
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