NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Select ALL that are part of the 6 essential Nutrients ____
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Carbohydrates
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Fiber
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Vitamins
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Minerals
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Explanation:
Detailed explanation-1: -The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function.
Detailed explanation-2: -The six types of nutrients include carbohydrates, proteins, fats, vitamins, minerals, and water. In this case, fiber is not included.
Detailed explanation-3: -PROTEIN-needed for building and repairing and keeping us resistant to infections. CARBOHYDRATES-needed for energy. FATS-also supply energy. VITAMINS-these include the fat-soluble like A, D, E, K and the water-soluble like the B vitamins and C. More items •20-Mar-2022
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