HUMAN NUTRITION

NUTRITION

NUTRITION AND PHYSICAL ACTIVITY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What are the steps to resisting pressure?
A
say no
B
use actions and body language
C
repeat step 1
D
suggest an alternative
E
none are correct
Explanation: 

Detailed explanation-1: -Volunteer a better idea. If your friends are pressuring you to do something you don’t want to, offer up something else that could be done instead. You may not control how your friends act, but you always have the right to either offer up another idea or simply tell them you will leave them to do whatever without you.

Detailed explanation-2: -Look at the person. Use a calm voice. Say clearly that you do not want to engage in that activity. Suggest another activity. Give a reason. If the person tries to convince you, keep saying “No."

Detailed explanation-3: -Just say no. Give a reason why it’s a bad idea. Make a joke. Make an excuse why you can’t. Suggest a different activity. Ignore the suggestion. Repeat yourself if necessary. Leave the situation. More items

There is 1 question to complete.