NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What are the two MICRONUTRIENTS?
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Carbohydrates, Vitamins
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Vitamins, Minerals
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Proteins, Fats
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Fats, Minerals
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Explanation:
Detailed explanation-1: -Micronutrients are the elements required by us in small quantities. Iron, cobalt, chromium, iodine, copper, zinc, molybdenum are some of the micronutrients. Deficiency of any of the nutrients affects growth and development.
Detailed explanation-2: -Micronutrients can be divided into four groups-water-soluble vitamins, fat-soluble vitamins, macrominerals and trace minerals.
Detailed explanation-3: -The nutrients your body needs to promote growth and development and regulate bodily processes can be divided into two groups: macronutrients and micronutrients.
Detailed explanation-4: -There are two types of vitamins-fat-soluble and water-soluble.
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