NUTRITION
NUTRITION AND PHYSICAL ACTIVITY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is doing something over and over again so you can get better at it?
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Games
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Exercise
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Practice
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Prevention
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Explanation:
Detailed explanation-1: -“Insanity is doing the same thing over and over and expecting different results.” That witticism-I’ll call it “Einstein Insanity”-is usually attributed to Albert Einstein.
Detailed explanation-2: -No, practice is not the only way to get better at something. Practice is the best way to continue getting consistent results at something. At time, these results are things you want.
Detailed explanation-3: -Step One: Practice. The first step to get better at something is to use the skill. Step Two: Feedback. Improving skills is a loop: first you attempt something, then you notice how your attempt differed from the ideal, then you adjust what you did and attempt again. Step Three: Focus. 12-Jul-2016
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