NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Is water a food?
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true
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false
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -No, water is not food. Food contains calories, water does not. Your body needs food and water for different reasons. Water keeps your cells and organs functioning and maintains your body temperature.
Detailed explanation-2: -There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water.
Detailed explanation-3: -The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water.
There is 1 question to complete.