NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which nutrient is vital to every body function?
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lipids
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water
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minerals
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protein
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Explanation:
Detailed explanation-1: -Water is needed for most body functions, including to: Maintain the health and integrity of every cell in the body. Keep the bloodstream liquid enough to flow through blood vessels.
Detailed explanation-2: -Water is colorless, tasteless and odorless. Because of its numerous and diverse functions in the body, it is often regarded as the most important nutrient. Most people can survive no more than 7 days without water (Williams, 2005).
Detailed explanation-3: -Protects body organs and tissues. Carries nutrients and oxygen to cells. Lubricates joints. Lessens burden on the kidneys and liver by flushing out waste products.
There is 1 question to complete.