NUTRITION
PROTEIN
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What type of dietary fat increases the amount of bad cholesterol?
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Trans Fat
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Saturated Fat
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Low Fats
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None of the above
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Explanation:
Detailed explanation-1: -Trans fats are a type of fat that raises bad cholesterol and lowers good cholesterol.
Detailed explanation-2: -Trans fats are also naturally found in beef fat and dairy fat in small amounts. Trans fats are the worst type of fat for the heart, blood vessels, and rest of the body because they: Raise bad LDL and lower good HDL.
Detailed explanation-3: -Current dietary guidelines aim at limiting saturated fat intake in large part because of its ability to increase LDL-cholesterol (LDL-C) levels and presumably, cardiovascular disease (CVD) risk.
There is 1 question to complete.