NUTRITION
SPORTS NUTRITION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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In Australia, the energy in food is measured in
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grams
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carbs
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calories
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Kilojoules
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percentages
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Explanation:
Detailed explanation-1: -The energy you get from food and drink and the energy your body uses can both be measured in kilojoules. In Australia, energy is measured in kilojoules. Energy can also be measured in kilocalories, or you might be more familiar with the term ‘calories’. One kilocalorie is the same amount of energy as 4.2 kilojoules.
Detailed explanation-2: -Energy is measured in kilojoules (kJ) or calories. The standard unit of measurement in Australia is kilojoules (kJ). To maintain body weight, aim for your energy intake to equal your energy output.
Detailed explanation-3: -Energy is expressed in kilojoules (kJ) where one kilocalorie is equal to approximately 4.2 kilojoules.
There is 1 question to complete.