AP BIOLOGY

Detailed explanation-1: -A diet too low in fiber and fluids and too high in fats can con-tribute to constipation. Fiber absorbs water and causes stools to be larger, softer, and easier to pass.

Detailed explanation-2: -Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet restricts these foods. As a result, the amount of undigested material passing through your large intestine is limited and stool bulk is lessened.

Detailed explanation-3: -Health conditions linked to a low fibre diet include – constipation, irritable bowel syndrome (IBS), diverticulitis, heart disease and some cancers (including bowel).

Detailed explanation-4: -Eating too much fiber can cause bloating, gas, and constipation. These side effects may occur if a person consumes more than 70 g of fiber a day. This is uncommon but may happen if someone is following a vegan, raw, or whole food diet.

Detailed explanation-5: -Causes of constipation not eating enough fibre, such as fruit, vegetables and cereals. a change in your routine or lifestyle, such as a change in your eating habits. having limited privacy when using the toilet. ignoring the urge to pass stools.