AP BIOLOGY

Detailed explanation-1: -Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting. Your respiration and heart rate differ in aerobic activities versus anaerobic ones. Oxygen is your main energy source during aerobic workouts.

Detailed explanation-2: -Anaerobic respiration is the hallmark of explosive athletes such as sprinters, football players and wrestlers. When you need immediate energy for a short burst, anaerobic respiration provides it without delay. Anaerobic running pushes your heart rate above 80 percent of its maximum, which can be stressful on the body.

Detailed explanation-3: -The muscle cells perform anaerobic respiration when we run very fast. This means that anaerobic respiration is more efficient than aerobic respiration.

Detailed explanation-4: -Aerobic Respiration-Takes place in the presence of oxygen. Anaerobic Respiration –Takes place in the absence of oxygen.