AP BIOLOGY

Detailed explanation-1: -Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs.

Detailed explanation-2: -Foods high in carbohydrates are an important part of a healthy diet. Carbohydrates provide the body with glucose, which is converted to energy used to support bodily functions and physical activity.

Detailed explanation-3: -The glucose from carbs is converted into the energy your brain and muscles need to function, Meyerowitz explains. Fats and protein are also necessary for energy, but they’re more of a long-term fuel source, while carbohydrates fulfill the body’s most immediate energy needs.