LABORATORY REVIEW
MOLECULAR BIOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A diet high in protein and fat
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A diet high in fruits, vegetables, and fats
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A diet high in carbohydrates, fruits, and vegetables
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A diet high in fruits, vegetables, and lean protein
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Detailed explanation-1: -As such, it includes plenty of vegetables, fruits, fish, poultry, whole grains, legumes, dairy products, and extra virgin olive oil.
Detailed explanation-2: -The Best 3 Diet Plans Mediterranean Diet, DASH Diet and the Flexitarian were crowned top three diets for 2023, with DASH and Flexitarian tied for second place for the second year in a row. The MIND Diet and TLC Diet rounded out the top five.
Detailed explanation-3: -Eating a healthy diet that includes lots of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy can help you maintain a steady weight. Having a good variety of these foods every day leaves less room for foods that are high in fat and sugar-a leading cause of weight gain.
Detailed explanation-4: -A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.