LABORATORY REVIEW
MOLECULAR BIOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which combination of foods BEST provides a healthy and nutritious meal? (not which one you like the best!)
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Steak, fries, orange juice, banana
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Baked potato, chicken nuggets, fruits, and orange juice
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Apple, grilled chicken sandwich, orange juice, and yogurt.
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Macaroni and cheese, orange juice, ice cream, and pound cake
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Explanation:
Detailed explanation-1: -Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds. Is low in added sugars, sodium, saturated fats, trans fats, and cholesterol.
Detailed explanation-2: -A balanced diet is made up of foods from the five food groups: starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats. Each provides the range of vitamins and minerals our bodies need to function efficiently.
There is 1 question to complete.