LABORATORY REVIEW
MOLECULAR BIOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which nutrients most likely support a healthy BMI (body mass index)?
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protein, water, and unsaturated fat
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water, saturated fat, and cholesterol
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unsaturated fat, simple sugars, and complex carbohydrates
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Explanation:
Detailed explanation-1: -Protein is used primarily for growth, health, and body maintenance. All of your hormones, antibodies, and other important substances are composed of protein. Protein is not used to fuel the body unless necessary. Proteins are made of up different amino acids.
Detailed explanation-2: -“Good” unsaturated fats-Monounsaturated and polyunsaturated fats-lower disease risk. Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.
Detailed explanation-3: -Protein. Protein is in every living cell in the body. Your body needs protein from the foods you eat to build and maintain bones, muscles, and skin.
There is 1 question to complete.
