LABORATORY REVIEW
MOLECULAR BIOLOGY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of these options is not good for our health?
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Go to physical education class
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Swim
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Be on the sofa all day
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Run
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Explanation:
Detailed explanation-1: -Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions-increased blood pressure, high blood sugar, excess body fat around the waist and unhealthy cholesterol levels-that make up metabolic syndrome.
Detailed explanation-2: -Ultimately, yes, standing at work is better than sitting, but you need to monitor how much you stand throughout the day and strike a balance between the two.
Detailed explanation-3: -Sitting or lying down for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers.
There is 1 question to complete.