AP BIOLOGY

LABORATORY REVIEW

MOLECULAR BIOLOGY

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which type of diet best contributes to a healthy lifestyle?
A
a diet high in fat and protein
B
a diet high in fruits, vegetables and fat
C
a diet high in carbohydrates and vegetables
D
a diet high in fruits, vegetables and lean protein
Explanation: 

Detailed explanation-1: -As such, it includes plenty of vegetables, fruits, fish, poultry, whole grains, legumes, dairy products, and extra virgin olive oil.

Detailed explanation-2: -Named one of the healthiest diets in the world, the Mediterranean diet is abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish and poultry-lean protein sources-over red meat. Red wine is consumed regularly but in moderate amounts.

Detailed explanation-3: -How It Works. The Paleo diet, also referred to as the caveman or Stone-Age diet, includes lean meats, fish, fruits, vegetables, nuts, and seeds. Proponents of the diet emphasize choosing low-glycemic fruits and vegetables.

Detailed explanation-4: -The fruitarian, or fruit, diet is a highly restrictive vegan diet. It excludes all animal products, including dairy. People following this program eat a diet consisting primarily of raw fruits. Vegetables, dried fruits, nuts, and seeds can also be eaten in moderation.

There is 1 question to complete.