FOOD CHEMISTRY
CARBOHYDRATES PROTEINS AND LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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fruits and vegetables
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vegetables and proteins
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fruits and protein
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fats and protein
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Detailed explanation-1: -The vegetable food group includes dark green vegetables, red and orange vegetables, starchy vegetables, and legumes (beans and peas). Dark green vegetables include broccoli, collard greens, spinach, and kale.
Detailed explanation-2: -What foods are in the Protein Foods Group? Protein Foods include all foods made from seafood; meat, poultry, and eggs; beans, peas, lentils; and nuts, seeds, and soy products. Beans, peas, and lentils are also part of the Vegetable Group.
Detailed explanation-3: -Beans, peas, and lentils are excellent sources of plant protein, and also provide other nutrients such as iron and zinc. Because they are similar to meats, poultry, and fish in their contribution of these nutrients, they are considered part of the protein foods group.
Detailed explanation-4: -* Beans, peas, and lentils are also part of the Protein Foods Group.