FOOD PROCESSING AND PRESERVATION
COMPOSITION OF FOOD
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
A balanced diet means:
|
|
Eating the right amount of food
|
|
|
Eating the right nutrients
|
|
|
Eating the right portion of food
|
|
|
All of the options before
|
Explanation:
Detailed explanation-1: -A balanced diet contains all of the essential elements that the human body needs. Carbohydrates, lipids, vitamins, minerals, proteins, fiber, and water are all essential components in a well-balanced diet.
Detailed explanation-2: -A balanced diet contains a sufficient amount of different nutrients that ensure good health. A food plan consisting of a combination of all kinds of vitamins, minerals, proteins, carbohydrates, and fats to make a person healthy and get all the benefits and essential nutrients is called a balanced diet.
There is 1 question to complete.