FOOD CHEMISTRY
CARBOHYDRATES PROTEINS AND LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Fat soluble and light soluble
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Water soluble and lipidic soluble
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fat soluble or water soluble
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None of the above
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Detailed explanation-1: -Vitamins are grouped into two categories: Fat-soluble vitamins are stored in the body’s liver, fatty tissue, and muscles. The four fat-soluble vitamins are vitamins A, D, E, and K. These vitamins are absorbed more easily by the body in the presence of dietary fat. Water-soluble vitamins are not stored in the body.
Detailed explanation-2: -Vitamins fall into two categories: fat soluble and water soluble (pronounced: SAHL-yuh-bul): The fat-soluble vitamins-A, D, E, and K-dissolve in fat and are stored in your body. The water-soluble vitamins-C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate)-dissolve in water.
Detailed explanation-3: -They are found in many plant and animal foods and in dietary supplements. Vitamins A, D, E, and K are fat-soluble.