FOOD TECHNOLOGY

FOOD CHEMISTRY

CARBOHYDRATES PROTEINS AND LIPIDS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which foods are high in protein?
A
Meats, cheeses, milk, eggs
B
Breads, pasta, grains
C
Butter, oil, lard
D
Apples, Bananas, Grapes
Explanation: 

Detailed explanation-1: -Seafood. White-Meat Poultry. Milk, Cheese, and Yogurt. Eggs. Beans. Pork Tenderloin. Soy. Lean Beef. More items

Detailed explanation-2: -Bottom line: Although cheese is high in saturated fat and sodium, it is also rich in calcium and protein, and some fermented types contain probiotics.

Detailed explanation-3: -Dairy products and eggs are both high in protein, and the U.S. Department of Agriculture categorizes them as protein foods. One cup of whole milk contains 8.14 grams (g) of protein, and one large, hard-boiled egg contains 6.3 g of protein. Both foods may also cause allergies in some people.

Detailed explanation-4: -lean meats – beef, lamb, veal, pork, kangaroo. poultry – chicken, turkey, duck, emu, goose, bush birds. fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams. eggs. dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese) More items

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