FOOD CHEMISTRY
CARBOHYDRATES PROTEINS AND LIPIDS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following ingredients is NOT high in fiber?
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apples with the skin on
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chicken
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potatoes
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popcorn
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Explanation:
Detailed explanation-1: -Which foods are fibre free? Meat, poultry, fish, eggs, cheese, milk and smooth yoghurts/fromage frais, butter/margarine and oils do not contain fibre and can be eaten as usual. Try to ensure a regular meal pattern and include a variety of foods to ensure a balanced diet.
Detailed explanation-2: -Tender meat, fish and poultry, ham, bacon, shellfish, and lunch meat. Eggs, tofu and creamy peanut butter. Dairy products if tolerated. White rice and pasta. Baked goods made with refined wheat or rye flour, such as bread, biscuits, pancakes, waffles, bagels, saltines and graham crackers. More items
There is 1 question to complete.