FOOD CHEMISTRY
CARBOHYDRATES PROTEINS AND LIPIDS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
They have a very simple structure
|
|
|
They are very large and complex
|
|
|
Structure has nothing to do with the function of molecules
|
|
|
None of the above
|
Detailed explanation-1: -Because they’re short molecule chains, simple carbs are easy for your body to break down.
Detailed explanation-2: -The primary downside of simple carbohydrates is that, because they’re so simple, the body breaks them down into glucose very quickly. “This can lead to a spike in blood glucose, ‘’ says Amanda Beaver, a wellness dietitian at Houston Methodist.
Detailed explanation-3: -Carbohydrate Structure Sugar itself is also a very simple form of carbohydrate, meaning that your body rapidly breaks it down and absorbs it.
Detailed explanation-4: -Simple carbohydrates are broken down quickly by the body to be used as energy. Simple carbohydrates are found naturally in foods such as fruits, milk, and milk products. They are also found in processed and refined sugars such as candy, table sugar, syrups, and soft drinks.