FOOD TECHNOLOGY

Detailed explanation-1: -Migraine headaches are among the most severe of all the recurrent headache syndromes. (Cluster headache is the other primary headache that causes severe pain.) They should be considered in any patient with headaches severe enough to be the chief complaint at a doctor visit.

Detailed explanation-2: -Getting regular exercise, eating healthy, and staying hydrated are basic self-care tasks you can do to ease stress and prevent future headaches. Meditation, yoga, deep breathing, and mindfulness practices can also help.

Detailed explanation-3: -A headache on the left side may result from migraine, vasculitis, cluster headaches, or other types. Often, a person can treat a headache at home with over-the-counter remedies and rest. However, if headaches are severe, persistent, or otherwise concerning, contact a healthcare professional.

Detailed explanation-4: -Stress. Emotional stress and depression as well as alcohol use, skipping meals, changes in sleep patterns, and taking too much medication. Other causes include neck or back strain due to poor posture.