FOOD PROCESSING AND PRESERVATION
DRYING AND DEHYDRATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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According to MyPlate, what portion of your daily grains should be whole grains?
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1/8
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1/2
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1/3
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1/4
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Explanation:
Detailed explanation-1: -Most Americans eat enough total grain foods. However, few eat enough whole grains. At least half of the grains we eat should be whole grains.
Detailed explanation-2: -A serving* of grain is any of the following: one slice of bread; a half cup of cooked oatmeal, pasta or rice; an ounce of crackers; or a cup of dry cold cereal. These pictures show how easy and delicious it can be to get three or more servings of whole grain each day.
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