FOOD PROCESSING AND PRESERVATION
FERMENTATION
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -A number of health benefits are associated with fermentation. In fact, fermented foods are often more nutritious than their unfermented form.
Detailed explanation-2: -The fermentation process decreased the concentration of some basic nutrients, mineral content, vitamins C and A, and phenols.
Detailed explanation-3: -Fermentation is a natural process that is seen in many food items. This process helps in the formation of bread, cake, curd, wine and several other food items. While fermentation is done by specific bacteria and yeast, it cannot be compared to normal rotting of food item.
Detailed explanation-4: -As a result, fermented foods provide many health benefits such as anti-oxidant, anti-microbial, anti-fungal, anti-inflammatory, anti-diabetic and anti-atherosclerotic activity. However, some studies have shown no relationship between fermented foods and health benefits.