FOOD PROCESSING AND PRESERVATION
FOOD PRESERVATION METHODS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following is a complete food?
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Milk
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Egg
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Rice
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Water
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Explanation:
Detailed explanation-1: -Milk has been known as nature’s most complete food [1] for millennia, playing currently an important role in the diet of over 6 billion people in the world [2, 3, 4].
Detailed explanation-2: -Bovine milk protein is considered a high-quality, or complete protein, because it contains all 9 of the essential amino acids in proportions resembling amino acid requirements (3-4).
Detailed explanation-3: -Although milk does provide nutrients such as calcium, it is not a complete food. Your toddler needs between 350ml and 400ml of milk a day and it’s not a good idea to give more than the recommended quantity.
There is 1 question to complete.