FOOD TECHNOLOGY

Detailed explanation-1: -Cholesterol occurs naturally only in foods of animal origin. The highest concentrations are found in liver and egg yolk, but red meats, poultry (especially the skin), whole milk, and cheese make significant contributions to the diet.

Detailed explanation-2: -Cholesterol comes from two sources. Your liver makes all the cholesterol you need. The remainder of the cholesterol in your body comes from foods from animals. For example, meat, poultry and dairy products all contain dietary cholesterol.

Detailed explanation-3: -Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil. Cutting back on saturated fat will likely have no benefit, however, if people replace saturated fat with refined carbohydrates.