FOOD PROCESSING AND PRESERVATION
HIGH PRESSURE PROCESSING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Calcium
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Minerals
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Vitamin D
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Vitamin C
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Detailed explanation-1: -Eating or drinking dairy products offers health benefits, like building and maintaining strong bones. Dairy Group foods provide nutrients that are vital for the health and maintenance of the body. These nutrients include calcium, potassium, vitamin D, and protein.
Detailed explanation-2: -Milk is an excellent source of vitamins and minerals, particularly calcium. It has an important role in bone health. Nutritionists recommend that people have milk and other dairy products, such as yoghurt and cheese, every day as part of a balanced diet.
Detailed explanation-3: -For example, milk is a source of calcium and calcium is needed to maintain normal growth and development of bones and teeth throughout life. Milk is also rich in protein, and protein helps you maintain normal muscle mass and growth of muscles mass when you exercise.