FOOD PROCESSING AND PRESERVATION
HIGH PRESSURE PROCESSING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamins for healthy looking Skin
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Energy
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Calcium
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Milk
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Detailed explanation-1: -Pineapples contain Vitamins A, C, K and minerals that are essential in maintaining clear, healthy skin (9). They are also rich in bromelain, which has anti-inflammatory and wound healing properties (10) (11). This fruit can improve your skin texture, reduce sun spots and reduce acne symptoms.
Detailed explanation-2: -Studies show that diets filled with vegetables, fruits, nuts, and beans may be beneficial for your skin and can improve hydration, elasticity, and the appearance of wrinkles. While there’s no specific superfood for skin health, an overall balanced diet can make a difference.
Detailed explanation-3: -Not only does beta-carotene and Vitamin A keep your skin looking soft, but they also act as a natural sunblock. In addition to carrots and sweet potatoes, beta-carotene is found in other fruits and vegetables such as apricots, cantaloupe, mango, papaya, and pumpkin, and is responsible for their orange hue.