Anne is trying to decide how much food to eat at each meal. She knows she needs about 2, 400 calories each day, based on her age, body type, and health. About how much of Annes caloric needs should come from breakfast?

REFRIGERATION AND FREEZING

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

Anne is trying to decide how much food to eat at each meal. She knows she needs about 2, 400 calories each day, based on her age, body type, and health. About how much of Anne’s caloric needs should come from breakfast?

A	200 calories
B	400 calories
C	600 calories
D	800 calories

Explanation:

Detailed explanation-1: -Meal planning helps you be more efficient at deciding the quantities of meals you and your family will consume, and this keeps you from throwing away food. Planning your meals is a great way for you to reduce food waste and save on your grocery bills while helping the environment.

Detailed explanation-2: -Speed-scratch is simply removing some portion of the scratch cooking process to make the job easier. For example, a barbecue mac and cheese dish created with pre-cooked noodles, cheese sauce and smoked pork saves your team the time of cooking noodles, simmering a cheese sauce and slow-roasting pulled pork.

Detailed explanation-3: -Step 1: Take Stock. Check your pantry and fridge for staples you have on hand and like as well as items that need to be used. Step 2: Map Your Meals. Step 3: Focus on Fresh. Step 4: Pack in Protein. Step 5: Love Your Leftovers. Step 6: Plan Ahead.

There is 1 question to complete.

FOOD TECHNOLOGY

FOOD PROCESSING AND PRESERVATION

REFRIGERATION AND FREEZING